


Starting your day in abundance and possibility is the difference between "crushing it" vs. being crushed. Don't begin your day with news stories, your lingering to-do list or stress that is sitting on your heart. Let Power Notes be the sprinkle of focus + possibility you need in the AM to override all the things that take you away from your dreams. So let's begin your day how it is meant to be started... powerful.
Power Notes is a daily text straight to your phone. Each day you will be empowered with quotes, affirmations, challenges, tips, mindset hacks, journal prompts and more. Some days I will give you answers, and some days I will throw big questions your way. You will be challenged to think differently (or maybe just not think so dang much!) and start living from your heart as we re-wire how you start each morning.
Make someone else's days better by gifting them a Power Notes membership!
Want me in your back pocket as you navigate through life?!?
HA! It's true, this was inspired because of your requests!

This is for leaders, mamas, partners, entrepreneurs, employees, athletes...everyone.

→ Physical Health
→ Inspiration
→ Success Principles
→ Mindset Upgrades
→ Time Management
→ Productivity
→ Emotional Mastery
→ Business + Leadership
→ Recommendations
→ Gratitude
→ Intuitive Insights
→ Body Clues
→ Parenting Tips
→ And more!

We know everyone is not "one size fits all". So we want to give you a little mix of everything. There will be messages with text, images, book recommendations, challenges and more.

Text Messages
Imagine waking up to advice that the world just KNEW you needed. Or a picture with your new favorite quote to share with your friends.

Recommendations
There are a million resources out there which can be hard to narrow down. You will receive recommendations on all things - books, podasts and more.

Challenges
What is life without a little challenge? Try something you have never done before or do something out of your comfort zone.



I’m a woman who wears many hats, juggler of all the things, just like you — mom, wife, friend, business owner and more. I’m also a chiropractor, podcaster, writer, speaker, and life and business coach and mentor. More importantly, I spark something in people that’s rarely been lit before. This innate way of unleashing your own personal power. And once it’s out there, the badass breakthroughs begin!
I built trust through sharing my own life experiences, even the really shitty ones. Being a mentor and guiding others as a coach means I open my own vault so you can be victorious. I know it’s hard to think that you are capable of winning in all areas of your life, but you are and it’s freaking go time!
There's untapped genius living inside of you. I’ll ask the tough questions. I’ll mentor you to bring your vision down to the ground and make it wildly successful in the real world by coaching you on the how.
Think of how different your life would look and feel if you trusted your intuition, defined your values, know your life path, set boundaries with yourself and others, got unstuck, let your true unbridled personality shine, leveled up your emotional intelligence, and set goals and achieved them, ALL of them.

Sign up now!
Just because we love you, you get to keep this price as long as you're in the membership! Ready to start living more aligned?!?